Doesn’t EA do the minimum though?
A few years ago it was: stare into the abyss of tremendous amounts of suffering, on the order of trillions or quadrillions of animals, now and into the future. Literally Soares’ “Guilt” series says you should do this as a virtue.
Now it’s: stare into the abyss of imminent AI-caused extinction.
These tenets imply mental health ought to be a foremost priority, no? What I observe is something more like this essay—after a few years of realizing poor EA mental health isn’t correlative but it’s something our philosophy specifically induces, we write a few self-help posts about it, probably achieving the same efficacy as reading the first few chapters out of Ryan Holiday’s book. I might even cite the comments here as evidence we’re not effective: they’re mostly along the theme of, anxiety that doing more than the minimum of self-care sacrifices performance.
I guess I should point out that Stoicism tells you don’t stare into the abyss. It’s explicit that inner circles matter more than outer circles. It’s not compatible with utilitarianism. You are believing different things as a Stoic than you are as a utilitarian, and when you think about your beliefs you have different thoughts. I haven’t seen any EA endorse not agreeing with utilitarianism. If you do, that opens a lot more options in mental health, and you can just directly do the Stoic thing of caring about yourself more than others because it’s moral to.