Ben, this is super helpful! Thank you very much for publishing. Any chance you have come across something related to managing/​coping with work addiction?
Thanks! I haven’t come across anything specific to work addiction I’m afraid. Just had a quick search though and this looks relevant and likely a high quality discussion: https://​​hbr.org/​​podcast/​​2018/​​04/​​you-may-be-a-workaholic-if Also personally found the LessWrong articles about taking a Sabbath very useful as motivation to protect time for rest and recovery.
Thanks a lot for taking the time to reply so thoughtfully! will definitely look into these resources.
Ben, this is super helpful! Thank you very much for publishing. Any chance you have come across something related to managing/​coping with work addiction?
Thanks! I haven’t come across anything specific to work addiction I’m afraid. Just had a quick search though and this looks relevant and likely a high quality discussion: https://​​hbr.org/​​podcast/​​2018/​​04/​​you-may-be-a-workaholic-if
Also personally found the LessWrong articles about taking a Sabbath very useful as motivation to protect time for rest and recovery.
Thanks a lot for taking the time to reply so thoughtfully! will definitely look into these resources.