Thanks! I haven’t come across anything specific to work addiction I’m afraid. Just had a quick search though and this looks relevant and likely a high quality discussion: https://hbr.org/podcast/2018/04/you-may-be-a-workaholic-if Also personally found the LessWrong articles about taking a Sabbath very useful as motivation to protect time for rest and recovery.
Thanks a lot for taking the time to reply so thoughtfully! will definitely look into these resources.
Thanks! I haven’t come across anything specific to work addiction I’m afraid. Just had a quick search though and this looks relevant and likely a high quality discussion: https://hbr.org/podcast/2018/04/you-may-be-a-workaholic-if
Also personally found the LessWrong articles about taking a Sabbath very useful as motivation to protect time for rest and recovery.
Thanks a lot for taking the time to reply so thoughtfully! will definitely look into these resources.