+1 for the Waking Up recommendation. Definitely the best meditation app I’ve used, with a lot of interesting content around what it means to live well more generally, plus the series with Will MacAskill on EA. I’m planning to do a proper write-up of meditation and mindfulness benefits and options in the near future.
+1 for the Waking Up recommendation. Definitely the best meditation app I’ve used, with a lot of interesting content around what it means to live well more generally, plus the series with Will MacAskill on EA. I’m planning to do a proper write-up of meditation and mindfulness benefits and options in the near future.