I apologize for not being clear enough.
I assumed (please correct me if I was wrong) that sleep disorders aren’t the main cause for sleep-deprivation, which means that we mainly have to deal with seemingly-easier-to-change causes (e.g., education, social norms).
(I edited the question to say this explicitly.)
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I apologize for not being clear enough.
I assumed (please correct me if I was wrong) that sleep disorders aren’t the main cause for sleep-deprivation, which means that we mainly have to deal with seemingly-easier-to-change causes (e.g., education, social norms).
(I edited the question to say this explicitly.)