Concrete Advice for Forming Inside Views on AI Safety

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A lot of people want to form inside views on AI Safety, and this is a post about concrete advice on how to get started. I have a lot of hot takes on inside views and ways I think people misframe them, so I’ll begin with some thoughts on this—if you just want to concrete advice, I recommend skipping ahead. This post is aimed at people who already have some context on AI Safety + Inside Views and want help making progress, it’s not pitched as totally introductory resource.

Meta Thoughts on Inside Views

This is mostly a compressed version of a previous post of mine: How I Formed My Own Views About AI Safety (and ways that trying to do this was pretty stressful and counterproductive) - go read that post if you want something more in-depth!

Inside Views are Overrated

First point—I think people often wildly overrate inside views. I think they’re important, and worth trying to cultivate (else I wouldn’t write this post), but I think less so than many people (especially in the Bay Area) often think. Why?

  • The obvious reason to form inside views is to form truer beliefs—AI X-risk is a weird, controversial and confusing thing, and it’s important to have good beliefs on it.

    • I think this is true to an extent, but that in practice inside views tend to feel true a lot more than they are true. When I have an inside view, that just feels like how the world is, it feels deeply true and compelling. But empirically, a lot of people have inside views, that are mutually contradictory, and all find their own views compelling. They can’t all be right!

    • An alternate framing: There’s a bunch of people in the world who are smarter than me and have spent longer thinking about AI Alignment than me. Two possible baselines for an outside view:

      • Make a list of my top 5 ‘smart & high-status alignment researchers’, and for any question, take a majority vote of what they all think

      • Randomly pick one of the top 5 and believe everything they believe

    • Neither of these baselines is great. But I would predict that this actually tracks truth better than the vast majority of inside views—having correct beliefs about controversial and confusing topics is just really hard!

  • Relatedly, it’s much more important to understand other people’s views than to evaluate them—if I can repeat a full, gears-level model of someone’s view back to them in a way that they endorse , that’s a lot more valuable than figuring out how much I agree or disagree with their various beliefs and conclusions.

    • I’m a lot more excited about someone who has a good gears-level model of what their top 5 alignment researchers believe and why, than I am about someone who confidently has their own beliefs but a fuzzy model—having several models lets you compare and contrast them, figure out novel predictions, better engage with technical questions, do much better research, etc

  • Forming a “true” inside view—one where you fully understand something from first principles with zero deferring—is wildly impractical.

    • For example, let’s take the question of AI Timelines. Really understanding this requires a deep engagement with diverse topics like economics, AI hardware, international relations, tech financing, deep learning, politics, etc. I’d guess that no one in the world is remotely close to an expert in all of these.

  • People often orient to inside views pretty unhealthily. Some themes I’ve noticed (especially in myself!):

    • I should get incredibly stressed about this

    • There’s one true perspective on AI Alignment and I can find it if I just try hard enough

    • Everyone around me seems confident that AI Safety matters, so they must all have great inside views, so this must be easy and I’m just not trying hard enough

    • It’s terrible and a failure to ever defer to anyone on anything

    • I am not allowed to do safety work until I have a crisp and clear inside view, else I’m a terrible person with poor epistemics

Thoughts on how to orient to inside views

With all that said, I do think there’s a bunch of reasons to care about inside views! You probably can track truth slightly better, it can be very motivating, and it’s hard to do good research without a gears-level model in your head about why what you’re doing matters. Some general advice for orienting to it healthily:

  • You’re allowed to not form an inside view! I know some people who do great safety relevant work, despite not having an inside view. This is great! Focus on your comparative advantage—if you find forming inside views really hard and unmotivating, that’s a sign that it’s not your’s

    • In particular, if you’ve been trying to form an inside view, and have been getting incredibly stressed about it, I give you full permission to just forget about it and do something else! Doing things that make you really stressed is rarely healthy

  • Forming inside views will happen naturally, and will happen much better alongside actually trying to do things and contribute to safety—you don’t form them by locking yourself in your room for months and meditating on safety!

    • Also, expect this to take a while! One model of PhDs is that they’re designed to help someone have an expert-level inside view in some tiny niche of research, and be able to contribute original research. These take 3-6 years! And I think true inside views on AI Safety are much harder

  • Inside views lie on a spectrum. You will never form a “true” inside view, but conversely, not having a true inside view doesn’t mean you’re failing, or that you shouldn’t even try. You want to aim to get closer to having an inside view! And making progress here is great and worthy

  • Aim for domain specific inside views. As an interpretability researcher, it’s much more important to me to have an inside view re how to make interpretability progress and how this might interact with AI X-risk, than it is for me to have an inside view on timelines, the worth of conceptual alignment work, etc.

Inside Views = Zooming In

Now for concrete advice! Firstly, I want to present a concrete model for how to think about inside views, and how to make progress on them—inside views are about zooming in. Concretely, in this framework, inside views look like starting with some high-level confusing claim, and then breaking it down into sub-claims, breaking those down into sub-claims, etc.

Example high-level claim: It is valuable to work on reducing AGI x-risk


  • AGI will happen in the next 50 years (>50% prob)

  • If AGI is created, by default it will likely want to cause x-risk

  • If AGI exists and wants to cause x-risk it will likely succeed

  • There are actions we can take today that will make AGI x-risk less likely

Key features:

  • We started with a black box, and expanded it into several smaller black boxes. This isn’t anything close to a “true” inside view. But it is meaningful progress!

  • We can further make progress by repeatedly expanding subclaims as we learn and think more—there’s always a natural next step to learn and think more, and a natural metric for progress

  • These claims are probabilistic—I’m not saying that any are definitely true, just that they are plausible conditioned on previous ones

    • Some are explicitly probabilistic, some are implicitly (eg, using likely)

Exercise 1: Practice Zooming In!

Set a 5 minute timer. Then pick a high-level question that feels important to you, and practice expanding it into sub-claims, expanding those, etc. See how far you can get!

(Note: 5 minutes is just a minimum time to ensure you get momentum—feel free to keep going!)

Example Qs:

  • It is valuable to work on reducing AGI X-risk

  • A misaligned AGI could/​couldn’t cause x-risk

  • We will/​won’t get AGI by 2070

  • Deep Learning is/​isn’t sufficient to get AGI without further breakthroughs

  • Inner alignment is/​isn’t a big deal

  • Reducing AI x-risk is/​isn’t tractable

  • The world could/​couldn’t coordinate to not build AGI

Separate Understanding & Evaluation

The second key part of this framework is to separate understanding and evaluating. Separate the act of understanding a belief/​model, and the act of deeply engaging with it and figuring out what you believe about it. Both are important, but it’s extremely hard to do both at the same time—it’s easy to nod along to something that feels obvious and intuitive without really getting it or noticing subtle flaws, and easy to reject a weird idea out of hand without engaging enough to see its merits. But if you first understand, holding aside your personal views, your evaluation will be far more grounded


The goal of understanding is to have a coherent, gears-level model in your head of a perspective or set of beliefs. This can mean a bunch of things! Modelling what a specific research believes, trying to model the theory of change for an agenda, steelmanning an argument, understanding a friend’s beliefs, etc. The output of understanding will normally look like a tree of arguments, as in my model of inside views, but where the goal is to have the claims in the tree follow from sub-claims and prior claims, not to be fully grounded or be airtight arguments.

You want to be as concrete and gears-level as possible—probing into flaws, noticing errors, or bits that don’t quite work, but ideally holding off on properly evaluating it. This is a somewhat subtle distinction—you can’t notice and try to fix errors without somewhat evaluating it. But this tends to involve mental moves like:

  • Taking certain assumptions as given and seeing how the model follows from that, even if you don’t buy those assumptions.

  • Trying to steelman an argument and figure out a way to be charitable and make it as strong as you can, rather than trying to disprove the conclusion.

  • If you find something that seems kinda dodgy, just add ‘this claim is actually valid’ as an implicit assumption

Ideally you want to be validating this opinion as much as you can—getting feedback from the world on how good your model is.

Concrete ways of doing this

  • Read something, and then summarise it. There are a lot of things people have written about alignment! Trying to grok the models behind these can be a great start.

    • Summarising is a really key step here, don’t skip it! You probably get 10x the value, from taking 2x time. It’s so easy to skim through something without a coherent model

  • Talk to someone and paraphrase back to them—ie repeat back

    • This is a great thing to do when eg having a career mentoring chat with someone or asking about their research at EAG

    • If you find doing things in the moment hard, try writing up notes after the call! Often if you send it to someone they’ll both be flattered, and will be able to give you good feedback

  • Harder: Pick a claim, sit down with a blank google doc, and try to steelman it—imagine you’re in a world where the claim is true, and try to generate the arguments that explain how that world is coherent.

    • I find using my Inner Simulator is often helpful here

    • I recommend doing this for at least 15 minutes before giving up, even if you feel stuck. It’s hard!

Exercise 2

Practice reading and summarising! Take a piece you’re interested in, read it while taking rough notes as you go, and then at the end try to distill these down to a coherent narrative. I am a big fan of doing this as a bullet point structure, and trying to distill the post down to a series of key points. Set a 5 minute timer after reading, and spend at least this long summarising (it’s fine to take much longer!)


  • Track underlying assumptions that drive the post, or underlying models of the world that are used in the reasoning (eg, a mathematician may often assume that AGI is bottlenecked by clever ideas)

  • Post this as a comment on the post—I think this is generally a public service, and sometimes get good feedback!

  • Try to make your summary as short as you can without losing key information

    • Try saying it aloud to yourself/​a rubber duck—this forces me to better brevity

    • Note—short does not mean easy to write! I find shorter things take notably more time and effort (for example, I challenged myself to write this post in an hour—it’s not great for brevity!)

  • Try explaining it to a friend and asking for feedback. Or pair up with a friend, get them to read it too, and compare your models

  • Forming a great summary can be hard! It’s totally normal to have some parts of the post that feel fuzzy and confusing

    • Sometimes thinking harder can be helpful, sometimes this is a genuine flaw in the post—I recommend leaving a comment about it!

Reading recommendations:


The second stage is try to actually integrate these models into your inside view, or to figure out that you disagree with them (and importantly, why and how!). It’s totally fine if you try evaluating and just feel really confused—these are genuinely hard and confusing questions! But it’s important to note that confusion to yourself, and explicitly have it as a black box in your model, rather than lying to yourself and pretending that you really understand it.

Some techniques:

  • Keep zooming in: Taking the tree of arguments (either in your inside view, or in a model you’ve been trying to understand), pick a claim that feels confusing or particularly interesting to you, and try to expand it—basically doing exactly the same thing as exercise 1 but at a finer level of detail

  • Generate counter-arguments: Pick a sub-claim that feels dodgy to you, or that you disagree with. Set a 5 minute timer, and try to generate as many counter-arguments as you can

    • Aim for quantity over quality—find as many possible counters as you can

    • Then filter for counter-arguments that actually seem legit

    • This can also be great for claims that don’t feel dodgy! It’s a solid exercise.

  • Resonate: When you notice yourself intuitively disagreeing or flinching from an argument, before you allow yourself to express disagreement, first think through what you agree with in there. Find at least one point you resonate with, at least one aspect of common ground, before you push back

    • Sometimes you fail to find anything, and the perspective just sucks! Sometimes your common ground might be something super vague, like ‘we both agree that dying from AI would be bad’

    • But often when I try this, I genuinely get traction on absorbing some novel views, and get more empathy with them than I had before.

    • This is generally a great move to do in disagreements/​debates outside of AI Safety too!

Exercise 3

Set a 5 minute timer. Pick an interesting sub-claim within your inside view tree from exercise 1 or model from exercise 2, and practice zooming in on it.

Exercise 4

Set a 5 minute timer. Pick an interesting sub-claim within your inside view tree from exercise 1 or model from exercise 2, and practice generating counter-arguments for it.