Some numbers for emphasis on overconsumption of protein (Iâm far from a nutritionist):
The researchers found that consuming more than 22 percent of daily calories from protein carries more downside risk than dietary benefit.
A 170 pound man eating 170g protein. Assuming 2400 calories per day that is 28% of calories as protein.
That is more than the recommended quote above
âOzempic will be good for animalsâ
https://ââasteriskmag.com/ââissues/ââ07/ââhow-long-til-were-all-on-ozempic