[Question] How to best address Repetitive Strain Injury (RSI)?

Lots of EAs I know suffer from some version of Repetitive Strain Injury (RSI), which limits their ability to type. In some cases, people have switched entirely to only using voice commands for controlling their devices, which seems pretty effortful to set up and probably limits their productivity quite a bit.

I have recently developed a mild form of RSI, and am not sure how much time and resources to invest and what types of interventions seem most helpful. I’ve found it hard to find sufficiently detailed resources on the internet and am interested in learning what others have found most helpful.

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